From Advanced Marathoning:
"Regardless of your ultimate finishing place in the marathon, you should realize that the second half is much harder than the first half; just try to get the first half out of the way at the correct pace without using anymore mental energy than necessary."
"On to 20 miles: Slowing during this portion of the marathon is often more a matter of not concentrating than of not being able to physically maintain the pace... the key is to have the confidence that you'll eventually overcome this bad patch."
Friday, May 16, 2008
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